Plus a heating pad and a call to my personal physical therapist.
So much for decorating, cleaning, working, or even being upright.
I just bent over normally yesterday and felt an excruciating pain across my lower back. I'm sure it's a muscle spasm, but I'm ready for it to go away. I'm okay once I stand up and start walking but no bending and no sitting for long periods and then trying to get up. I slept 12 hours last night, and it's a little better. I just have to accept it and lose a few days. Maybe I need that.
AND just as I finished writing this, I had a call that someone wants to look at the house. Great. Why am I not surprised? I held them off until 3:30, hoping a miracle happens soon.